Benefit of Using Weighted Blanket.
Due to technology advancement, we strive to keep ourselves healthy at all cost. Most people are suffering from sleeplessness disorder. The cause of insomnia is stress, disease, and treatment.
They have contributed to insomnia in both adults and children. In case you have a problem with sleeping, then it is important to try weighted blankets. Weighted blankets have recently become famous. Weighted blankets have gained popularity because they tend to solve most of the sleeping disorders.
Weighted blanket are designed to stimulate specific hormone. These hormones aid in relaxing the mind and body. Serotonin and endorphins hormones are released the moment deep pressure therapy is initiated. Endorphins are known to be the body’s natural opiate and painkiller. They have an effect of calming the mind, reducing pain and causing a sense of happiness and relaxation.
Serotonin that is released along with endorphins hormone has the same effect on your body. Example of these disorders are depression, obesity, and OCD. Serotonin has the effect of reducing childhood obesity. Serotonin hormone has the ability to regulate appetite. The serotonin hormone makes the children avoid over-consuming food.
In addition, weighted blanket gives you a sense of being tucked in tightly.
This blanket provides comfort. The comfort in a weighted blanket makes you feel secured, thus giving you the feeling of being hugged. Weighted blankets can be used whether you are asleep or awake.
This is because they have the same effect. This means covering you with weighted blanket can still produce a happier state of mind and instill optimism and calmness. Weighted blanket are very helpful especially to people with mental disorders. It’s crucial to people experiencing insomnia.
The main aim of the weighted blanket is improving the quality of sleep to any individual. Weighted blanket is safe for both adults and children. However, it might be difficult to find these blanks. Therefore, it’s important to have a good research in order to find a blanket that suits your needs. Weighted blankets come with different ages.
Women who may be undergoing menopause are likely to find comfort in weighted blankets. Another benefit of using weighted blankets is that they relieve back and leg pain. Endorphin, a hormone that is produced by using weighted blanket is an ideal way of preventing overexertion of muscles which may have caused pain.
Deep pressure touch therapy is helpful in relaxing muscles thus combating pain. Purchase of weighted blanket is an ideal solution to your problems.